Norfolk Recreation’s winter programs start the week of January 9. For a complete list, visit www.virtualnorfolk.org/rec and follow the link to On-line Registration. For mobile users, Norfolk Recreation now has an app. Search for ‘Norfolk Recreation’ in the App Store or Google Play.
Zumba Classes
Join Norfolk Rec for this fun and lively class taught by an experienced professional. If you love rhythm (or even if you are a little rhythm challenged) Zumba is loads of fun. Zumba fuses Latin rhythms and easy-to-follow moves to create a dynamic and fun workout system. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Zumba has coined the term “fitness party” and makes fitness fun.
The class is held at the H. Olive Day School gym (enter at rear of school) on Tuesdays and Thursdays from 6:30 to 7:20 p.m. Tuesday’s instructor is Christine French and Thursday’s instructor is Carole Bouchard. The fee for both days is $120 (23 classes); Tuesdays $64 (11 classes); and Thursdays $69 (12 classes). Register at www.virtualnorfolk.org/rec. For more information, call Norfolk Recreation at 508-520-1315 or email [email protected].
Tuesday dates: 1/10, (no 1/17), 1/24, 1/31, 2/7, 2/14, (no 2/21), 2/28, 3/7, 3/14, 3/21, (no 3/28), 4/4, 4/11.
Thursday dates: 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, (no 2/23), 3/2, 3/9, 3/16, 3/23, (no 3/30), 4/6, 4/13
Estate Planning Basics with Attorney Amy
Antonellis
The new year is here and it is time to get organized--take the step and make sure your affairs are in order. Are you wondering what the necessary steps are to protect your family if something were to happen? Where would your property go and who would raise your children? These and other important questions will be addressed by Attorney Amy Antonellis, who owns a local law practice focusing on estate planning. The seminar will explain the necessary components of an effective estate plan and real life scenarios will be evaluated to illustrate the use of various estate planning tools, such as wills, trusts, durable power of attorneys and health care proxies. You won’t want to miss this informative and easy-to-understand seminar on a very important topic.
This free seminar is being offered on Wednesday, January 25 from 6:30 to 8:30 p.m. at the Norfolk Public Library. Participants are asked to register at www.virtualnorfolk.org/rec or by calling 508-520-1315.
Issue Date:
January, 2017
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